AMPLIFY YOUR artistry
Where athlete meets artist
At Frequency Dance Challenge, we believe great dancers are both athletes and artists. This is where strength meets creativity, discipline meets passion, and technique meets performance. Through inspiring convention classes, exciting team competition, and our signature Young Choreographer Competition, dancers are encouraged to create, collaborate, and discover their unique artistic voice. Whether you’re taking class, performing with your team, or bringing your own choreography to life, Frequency is designed to challenge, inspire, and elevate the next generation of dance artists.
More than a competition. More than a convention.
A movement. A mindset. A frequency.
- JUDGEMENT-FREE ENVIRONMENT
- NETWORKING OPPORTUNITIES
- WORKSHOPS AND EDUCATION
COMING TO A CITY NEAR YOU
Join us on tour as we bring the Frequency Experience to dancers across the East Coast! Explore upcoming events, find a city near you, and experience a weekend filled with inspiration, creativity, and performance. Find your city. Feel the energy. Join the Frequency.
Where Passion Meets Possibility
Experience an exciting weekend of competition, convention classes, creativity, and connection. Train with inspiring faculty, perform with your team, showcase original work in our Young Choreographer Competition, and explore opportunities through The Frequency Collective.
Faculty & Assistants
Learn from the artists, educators, choreographers, and professionals who make the Frequency experience unlike any other. Meet the faculty and staff dedicated to helping dancers grow both on and off the stage.
Meet Our Team
Awards & Scholarships
Frequency recognizes more than performance. Explore awards, scholarships, and opportunities designed to celebrate artistry, creativity, growth, and potential.
Learn More